Ukwahlula kwe-organic calcium kunye ne-inorganic calcium

I-Organic calcium kunye ne-inorganic calcium zibhekisela kwiindidi ezahlukeneyo zeekhompawundi ze-calcium.

I-inorganic calcium yi-calcium engadityaniswanga nekhabhoni.Ngokuqhelekileyo ifumaneka ematyeni, iiminerali, kunye namaqokobhe, kwaye ihlala isetyenziswa njengesongezelelo sokutya kunye namayeza.Imizekelo ye-inorganic calcium compounds iquka i-calcium carbonate (efumaneka ematyeni, kumaqokobhe, nakwi-antacids), i-calcium phosphate (efumaneka emathanjeni namazinyo), kunye ne-calcium chloride (esetyenziswa njengento yokugcina ukutya kunye ne-de-icer).

I-Organic calcium, kwelinye icala, yikhalsiyam edityaniswe nekhabhoni kunye nezinye iimolekyuli eziphilayo.Ifumaneka kwiindidi zokutya, ngakumbi kwiimveliso zobisi kunye nemifuno eluhlaza enamagqabi.I-Organic calcium compounds iquka i-calcium citrate (efumaneka kwiziqhamo ze-citrus), i-calcium lactate (efumaneka kwiimveliso zobisi), kunye ne-calcium gluconate (esetyenziswa njenge-supplementary supplement).

Umahluko ophambili phakathi kwe-organic kunye ne-inorganic calcium yindlela ezidityaniswa ngayo nezinye iimolekyuli.Iikhompawundi ze-Organic calcium zidla ngokufunxwa ngokulula kwaye zisetyenziswe ngumzimba kune-inorganic calcium compounds.Oku kungenxa yokuba iikhompawundi ze-organic ziqhekeka ngokulula kwaye zifunxwe sisixokelelwano sokwetyisa, ngelixa iikhompawundi ezingaphiliyo zihlala zifuna uqwalaselo olongezelelweyo phambi kokuba zisetyenziswe.

Ngokubanzi, zombini i-organic kunye ne-inorganic calcium ziyimithombo ebalulekileyo yale minerali iyimfuneko kumzimba.Ngelixa i-calcium ephilayo ngokuqhelekileyo ithathwa njengento yokufunxa ngokulula kwaye isetyenziswe, i-calcium ye-inorganic inokuba yinto ebalulekileyo yokuncedisa abo banobunzima bokufumana i-calcium eyaneleyo ngokutya kuphela.