Qhov sib txawv ntawm cov organic calcium thiab inorganic calcium

Organic calcium thiab inorganic calcium hais txog ntau hom calcium compounds.

Inorganic calcium yog calcium uas tsis ua ke nrog carbon.Nws feem ntau pom muaj nyob hauv pob zeb, pob zeb, thiab cov plhaub, thiab feem ntau yog siv los ua cov khoom noj thiab tshuaj ntxiv.Piv txwv ntawm inorganic calcium compounds muaj xws li calcium carbonate (pom nyob rau hauv pob zeb, plhaub, thiab antacids), calcium phosphate (pom nyob rau hauv cov pob txha thiab cov hniav), thiab calcium chloride (siv raws li cov zaub mov preservative thiab de-icer).

Organic calcium, ntawm qhov tod tes, yog calcium uas ua ke nrog carbon thiab lwm cov organic molecules.Nws muaj nyob rau hauv ntau yam khoom noj, tshwj xeeb tshaj yog nyob rau hauv cov khoom siv mis nyuj thiab nplooj ntsuab ntsuab.Organic calcium compounds muaj xws li calcium citrate (pom nyob rau hauv cov txiv hmab txiv ntoo citrus), calcium lactate (pom nyob rau hauv cov khoom noj siv mis), thiab calcium gluconate (siv raws li kev noj haus ntxiv).

Qhov sib txawv tseem ceeb ntawm cov organic thiab inorganic calcium yog txoj hauv kev uas lawv tau ua ke nrog lwm cov molecules.Organic calcium tebchaw yog feem ntau yooj yim absorbed thiab siv los ntawm lub cev tshaj inorganic calcium compounds.Qhov no yog vim hais tias cov organic tebchaw yog yooj yim dua tawg thiab absorbed los ntawm lub digestive system, thaum inorganic tebchaw feem ntau yuav tsum tau ua ntxiv ua ntej lawv yuav siv tau.

Zuag qhia tag nrho, ob qho tib si organic thiab inorganic calcium yog qhov tseem ceeb ntawm cov ntxhia no tseem ceeb rau lub cev.Txawm hais tias organic calcium feem ntau suav hais tias yog yooj yim dua absorbed thiab siv, inorganic calcium tseem tuaj yeem yog ib qho tseem ceeb ntxiv rau cov neeg uas muaj teeb meem tau txais calcium txaus los ntawm kev noj zaub mov ib leeg.